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Ilja

Certified Muay Thai/Kickboxing Coach

Val Gerovoy

Certified MMA/Kickboxing Coach & Founder

Gary Gerovoy

Certified MMA/Kickboxing Coach & Founder

Yuliia Minadze

Certified Pilates and Stretching Coach

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Cardio Kick Boxing

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5 Techniques for Effective Sparring

How to do the perfect Imanari Roll

The Best Single-Leg Takedown for BJJ

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